What Is Collagen

Collagen products may be worthwhile for some individuals looking to improve their skin, nails, and hair health, but more research is needed to determine their effectiveness. It is important to consult with a healthcare professional before starting any new supplement regimen and to maintain a healthy lifestyle for overall health and wellness.



from https://www.health.harvard.edu/

Considering collagen drinks and supplements?

Are collagen products worthwhile for skin, nails, and hair?