How To Increase Bicarbonate Levels

Balancing bicarbonate levels in your body is essential for maintaining overall health and preventing potential health issues related to acid-base imbalances. While making dietary adjustments and incorporating alkaline foods can help support bicarbonate levels, it’s crucial to do so under proper guidance. Always consult a healthcare professional before making significant changes to your diet or using bicarbonate supplements, especially if you have underlying medical conditions. With the right approach and care, you can help ensure your body’s acid-base baare, you can help ensure your body’s acid-base balance remains in check for optimal well-being.

How do you correct low bicarb?
Some treatments include:
  1. Sodium citrate if you have kidney disease or kidney failure.
  2. Fluids delivered through a vein in your arm (IV fluids).
  3. IV sodium bicarbonate, which helps balance the acids in your blood.
  4. Insulin if you have diabetes-related acidosis.
What are the sources of bicarbonate?
Potassium bicarbonate (KHCO3) is an alkaline mineral that’s available in supplement form. Potassium is an important nutrient and electrolyte. It’s found in many foods. Fruits and vegetables, such as avocados, bananas, potatoes, and spinach, are excellent sources.
What causes low bicarbonate levels?
Non-gap metabolic acidosis is primarily due to the loss of bicarbonate, and the main causes of this condition are diarrhea and renal tubular acidosis. Additional and rarer etiologies include Addison’s disease, ureterosigmoid or pancreatic fistulas, acetazolamide use, and hyperalimentation through TPN 
Generally speaking, foods such as meat, eggs, cheese, and grains increase the production of acid in the organism, whereas fruit and vegetables are alkalizing. On the other hand, milk is considered neutral as well as fats and sugars, which have a small effect on acid–base balance.
One way to increase bicarbonate levels is through alkali therapy, which could include taking sodium bicarbonate. Your doctor could also suggest taking another similar supplement, such as calcium citrate, calcium carbonate, or calcium acetate. Taking sodium bicarbonate introduces sodium (salt) into your body