Oprah , Michelle Obama, and Weight Watchers
Oprah , Michelle Obama, and Weight Watchers
Bananas for Breakfast Diet by JESSICA BRUSO The Bananas for Breakfast Diet, also called the Morning Banana Diet or Banana Diet, was developed in Japan by pharmacist Sumiko Watanabe and her husband. Although the rules are relatively simple, it does involve a bit more than just eating a banana at breakfast. What to Eat On
My husband and I are following plant based diet. This is a diet that I am familiar with as I grew up eating vegetables and less meat. An easy diet to follow: INGREDIENTS: 1 medium onion, chopped 1 green or yellow pepper, stemmed, seeded and chopped ½ –1 jalapeño chile, stemmed, seeded and finely diced